11+ hour, 59+ min ago  (1168+ words) When the Emmy-winning comedy star was diagnosed, her body started giving up on her. She writes about losing control, gaining weight " and refusing to be a "good girl" I used to be invincible. I loved running. I loved Peloton, I…...

3+ day, 22+ hour ago  (445+ words) Actor, who was diagnosed with MS in 2021, says taking her 15-year-old daughter to school has become her "favourite thing to do" Christina Applegate has revealed that she is now largely confined to her bed, five years after she was diagnosed…...

1+ week, 1+ hour ago  (1052+ words) These harnesses are increasingly popular, but experts are divided on how useful they are. I decided to give one a tryWhen I sat at my desk this morning, I couldn't slouch over the keyboard like I usually do. As much…...

1+ mon, 1+ day ago  (582+ words) An estimated 80% of the population will suffer from lower back pain at some point. The good news is that preventing it is a lot easier than treating it Read more in The way you move series Getting out of bed....

1+ mon, 6+ day ago  (716+ words) The ligament that connects your foot bones can cause severe heel pain when inflamed. Here's how to avoid that Recently, I decided to go for a jog after not running at all for more than [redacted] years. I did a…...

1+ mon, 1+ week ago  (1673+ words) Used in healing practices for centuries, modern versions of these spiky mats are increasingly popular, and many people find them invaluable. Here's what the science saysEver since Keith, 39, from Kansas, was in a car accident in 2023, he has lived with…...

1+ mon, 1+ week ago  (926+ words) Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery There's nothing quite like a'persistent ache or pain to ruin your mood. Whether it's…...

1+ mon, 1+ week ago  (825+ words) Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts Read more summer essentials If you're reading this on your device, chin tucked into your chest, or leaning over your desk shaped like a…...

1+ mon, 3+ week ago  (749+ words) As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer Read more summer essentials You're clinging to the overhead strap on a packed bus during rush hour when…...

1+ mon, 3+ week ago  (702+ words) They can hurt more than broken bones or pancreatitis. But with the right drugs and therapies, relief is possible from this debilitating and often misunderstood condition The headaches appeared repeatedly that autumn, and again in spring, and soon formed an…...