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5 signs of knee-related problems women often ignore but should not
8+ hour, 29+ min ago (216+ words) Recognising the early signs of a problem is crucial, as timely identification allows for early diagnosis and treatment, helping prevent further injury, maintain daily function, and improve overall quality of life," he added. Also read: Rare medical condition leaves Archana…...
Reduce arthritis pain in winter with these 8 rheumatologist-approved tips
2+ week, 3+ day ago (36+ words) Reduce arthritis pain in winter with these 8 rheumatologist-approved tips'Moneycontrol Sensex Today Coforge Share Price Metal Stocks Gold Rate Today Silver Price Today Ajit Pawar Trump-Zelenskyy peace talks Revanth Reddy iPhone 16 Delhi Fog...
Causes of back pain, stiff neck, sore spines: Neurosurgeon warns how modern desk life is breaking your...
2+ week, 3+ day ago (392+ words) Back pains, you always thought, is something only old people have to deal with. Not any more.Today, teenagers, office workers and even schoolchildren experience stiff necks and nagging pain. The culprit, however, is not age but attitude, the way…...
Leading doctor shares 8 simple rules for women over 45 to get rid of migraine stress
1+ mon, 5+ day ago (278+ words) The management of migraine associated stress becomes more important for'women over 45 as their hormones, lifestyle demands and overall health change. With the proper daily habits,'a lot of people can decrease the severity and frequency of their migraine triggers. These'easy…...
Painkillers and rest can make back pain worse, spine surgery expert reveals why
1+ mon, 1+ week ago (562+ words) Back pain affects people of all ages and lifestyles. Most people's instinctive response is'to pop painkillers and rest until the discomfort comes to an end. Though it provides a brief respite, spine experts warn that you can end up doing…...
The no-gym spine plan: 5 simple daily moves to ease aches, boost posture; glute-bridge to planks and more
1+ mon, 2+ week ago (486+ words) If you've ever felt that dull ache after bending awkwardly or sitting too long, you're certainly not alone. Back issues are common and often become part of the everyday discomfort many try to tolerate. Nevertheless, according to spine experts you…...
Joint pain in young professionals: Doctor explains why it is on the rise; Simple tips to prevent it
1+ mon, 2+ week ago (500+ words) Joint pain is not just a problem for the aged, anymore. There are increasing amount of young working people with complaints and discomfort,aches and pains, limited mobility- related too long hours sitting at desk, stressful work situations, poor lifestyle…...
Rheumatoid arthritis symptoms appear much after changes in immune system, finds study
1+ mon, 2+ week ago (385+ words) Rheumatoid arthritis, it was believed for long, only starts when joints ache or stiffen. However, scientists now seem to disagree. According to a new study, RA begins silently, with the immune system already gearing up for attack long before you…...
Yoga vs pilates for spine health: Spine surgeon explains which works best
1+ mon, 2+ week ago (337+ words) Taking care of your spine health is important. When it comes to exercises that truly nurture the spine, two disciplines dominate expert recommendations: Yoga and Pilates. Both build body awareness, strengthen the muscles supporting the spine, and improve alignment, yet…...
Tennis Elbow: Symptoms, how it affects your daily activities and what you need to do to cure it
1+ mon, 2+ week ago (372+ words) Lateral epicondylitis, also known as tennis elbow, refers to an injury that inclines micro-tears in the tendon on the outer aspect of the elbow. It commonly occurs as a result of repetitive wrist extension and gripping activities. Pain worsens on…...