17+ hour, 21+ min ago   (578+ words) Start by observing your routine, pick one or two priorities, make a more/less list, and treat missed goals as information instead of failure. I don’t know about you, but autumn has always felt like the ideal time to start…...

5+ day, 2+ hour ago   (414+ words) Researchers say happiness gets easier when you stop forcing it, check in with your emotions, and let imperfect experiences still count. Wanting to be happy is the most human thing there is. The research on how to actually get there…...

1+ week, 2+ day ago   (348+ words) In mice, vagus nerve stimulation appeared to improve learning over time, possibly by changing blood-flow rhythms in the brain. Like the microbiome, the vagus nerve is a part of the body you’ve probably heard a lot about whenever you read…...

1+ week, 2+ day ago   (316+ words) Researchers linked higher coffee intake to less body fat, more muscle and hormonal differences, though the study can’t prove coffee caused them. In a study published in the European Journal of Nutrition, researchers from the University of Oulu in Finland…...

1+ week, 2+ day ago   (816+ words) Save up to 55% on THC gummies, drinks, vapes, CBD, and more from cbdMD, Binoid, SOUL, Cornbread Hemp, and Cheech & Chong. Labor Day is supposed to be about taking a break from work, which sounds like a pretty solid excuse to…...

2+ week, 2+ day ago   (262+ words) Across seven experiments, people who took screenshots consistently remembered less than those who simply looked at the same information. Remember that screenshot you took to keep track of vital information while filling out a form, or to save a recipe…...

3+ week, 4+ hour ago   (169+ words) Women who used more direct language for their genitals reported more pleasure, more orgasms, and greater comfort with their bodies. Words are powerful. The ones women use for their own genitals—in private, with partners, in their own heads—have…...

3+ week, 4+ day ago   (333+ words) Science wants you to come more. You know how some people (notably Pharell Williams) can experience sound as literal colors? It turns out that sexual synesthesia is a thing as well, which is essentially the internal wiring that allows some…...

3+ week, 6+ day ago   (207+ words) Men who drank more coffee had higher total testosterone and more muscle, but researchers caution the study doesn’t prove cause and effect. On top of that, the researchers found that coffee drinkers also had less total and visceral fat and…...