1+ day, 1+ hour ago   (844+ words) As a nation we may spend millions of pounds trying to shape, tone and tighten our behinds. But your glutes are not just important for deciding how you look in your jeans. They‘re some of the most important muscles…...

1+ day, 4+ hour ago   (463+ words) People embarking on an ambitious "Winter Arc" fitness transformation may not require a full 10,000 steps daily to secure substantial health gains. Significant research indicates that approximately 7,000 daily steps could represent a more realistic goal, with advantages emerging at considerably lower…...

3+ day, 19+ hour ago   (911+ words) The Princess of Wales has joined her husband in Liverpool today as he unveils a powerful new initiative on suicide prevention for the sport sector. It marks a key moment for the Prince of Wales's ongoing mental health crusade, something…...

4+ day, 8+ hour ago   (569+ words) The Prince of Wales will today unveil a suicide prevention toolkit for people in sport alongside leading athletes such as Dame Kelly Holmes, Jill Scott and Sir Jason and Dame Laura Kenny. To mark World Suicide Prevention Day, William will…...

5+ day, 1+ hour ago   (355+ words) But she felt something was seriously wrong and sought a second opinion. The 56-year-old was diagnosed with bulbar onset motor neurone disease (MND), a rare and particularly aggressive form of the terminal neurological condition. Since her diagnosis, the 56-year-old’s health…...

6+ day, 11+ hour ago   (527+ words) Pamela Anderson has revealed the devastating moment she was told she had just 10 years left after being diagnosed with hepatitis C. The 59-year-old Baywatch star received the diagnosis in the late 1990s, during an era when no cure existed for the virus....

6+ day, 16+ hour ago   (263+ words) Richard Hammond has shared his dementia concerns, 20 years after a horrific Top Gear crash left him in a medically induced coma. Speaking with The Sunday Times this month, the TV star reflected on the lasting impact of the accident, which…...

6+ day, 19+ hour ago   (452+ words) People who use wooden utensils in the kitchen are being warned about a possible health risk when cleaning them. The internet is full of time-saving 'life hacks' that claim to give people fast results for simple or mundane tasks. But…...

6+ day, 21+ hour ago   (238+ words) A major UK supermarket has urgentally recalled a popular kitchen product over fears it may contain a sickness-inducing bacteria. Sainsbury’s has recalled its Inspired to Cook by Sainsbury’s Pitted Black Olives, sold in 120g packs, after the presence of Listeria monocytogenes…...