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News
Why Experts Warn Against Using a Massage Gun on Your Neck
3+ week, 17+ hour ago (709+ words) Many people reach straight for a massage gun when their neck and shoulders feel stiff. The devices are portable and easy to use at home or in the office, but experts warn against applying strong vibrations directly to the neck…...
Light Up Early, Age Your Spine Early: A Doctor's Warning
4+ week, 8+ hour ago (164+ words) ■ By Park Won-sang, Director of Boramae Jaseng Hospital of Korean Medicine Smoking rate among high school seniors nears 12% Regular exercise and dairy intake decline sharply Smoking that begins in adolescence threatens spinal health in adulthood Conservative treatment is essential once…...