11+ hour, 10+ min ago   (1347+ words) When seniors take multiple medicines, side effects and drug interactions can be harder to spot. Here's what caregivers should watch for and how to manage medications safely. If you’re caring for a senior, you’ll be required to plan a myriad…...

3+ day, 11+ hour ago   (857+ words) From snow pear and white radish to peppermint and snow fungus, a TCM physician explains which simple brews may help soothe common haze-related discomfort – and who should be cautious about “cooling” remedies. When it comes to the haze and its…...

6+ day, 11+ hour ago   (1374+ words) Kegels can strengthen your pelvic floor and prevent urine leaks, but they’re not for every woman. Here’s how to do them safely – and when to avoid them. Ever sneezed or coughed and found yourself “leaking” urine? If you’ve mentioned this…...

1+ week, 10+ hour ago   (1420+ words) Does your family know your end-of-life wishes? Or where to find your will, passwords, bank accounts and subscriptions? Creating a death to-do list now can spare your loved ones unnecessary stress and uncertainty, whether your passing is expected or sudden....

1+ week, 4+ day ago   (413+ words) The device boasts a camera that tracks and predicts gaps between teeth in real time and triggers a jetburst of mouthrinse. On Tuesday (Sep 1), appliance company Dyson launched its first-ever electric toothbrush: the Dyson CameraJet. Boasting a built-in 100,000-pixel macro…...

1+ week, 6+ day ago   (1086+ words) Your vaginal microbiome may influence everything from infections and reproductive health to pregnancy outcomes and cancer risk – which is why keeping it balanced is important for your overall well-being. You may have heard that a balanced and healthy microbiome is…...

2+ week, 11+ hour ago   (1084+ words) Experts explain why training performance and VO2 max don’t tell the whole story about your heart health – and when an ECG or other screening tools may be warranted. Sure, you may have completed a marathon just last year. So, if Hyrox…...

2+ week, 6+ day ago   (1706+ words) From TV shows to pop music and manga, menopause is increasingly being portrayed honestly rather than for laughs. Experts say this shift is helping midlife women feel seen and society better understand this life stage. Representation in the arts has…...

3+ week, 3+ day ago   (613+ words) As part of a broader postpartum recovery plan, Emsculpt Neo may help strengthen abdominal muscles while reducing localised fat. “She became very self-conscious and started choosing exercise attire that concealed her tummy,” recounted Dr Ng Hong Yi, founder of Zion…...

3+ week, 4+ day ago   (1643+ words) Dermatologists explain why certain wounds leave more noticeable marks, when scars are easiest to treat, and which over-the-counter remedies actually help. In our pursuit of a glass skin-like complexion and blemish-free body, we forget one thing: the scar that forms…...